Jurulatih kecergasan memberikan kote hitam besar kepada pelanggan
50,063 97%
2 tahun lalu
Video Transcription
Bend down, right? You want to bend from your hips, not from your torso.
You want to bend from your hips, okay?
Okay.
So, I'm going to put your hands back up, alright?
And then I'm going to help you out.